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Friday 2/17/17 WOD 

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Strength:

4, 4, 4, 3, 3

Deadlifts

*All Sets unbroken*

Metcon:

30-20-10 

Push-ups

Air Squats

OAA Dumbbell Snatch (55/70)

*10 minute cut-off*

AUTHOR - Tanner Bland

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