25 November 0 Friday 11/25/16 WOD Tanner Bland | Uncategorized | No comment Strength: 4, 4, 3, 3, 2 Deadlifts Metcon: 4-3-2-1 8-8-8-8 12-12-12-12 Rope Climbs Back Squats (125/185) Toes 2 Bar AUTHOR - Tanner Bland
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