Tuesday WOD
Metcon:
20 Dumbbell Ground 2 Overhead (35’s/55’s
100 Air Squats
400m Run
15 DB G2OH (35’s/55’s)
75 Air Squats
800m Run
10 DB G2OH (35’s/55’s)
50 Air Squats
800m Run
5 DB G2OH (35’s/55’s)
25 Air Squats
400m Run
*26 minute cut-off*
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