22 June 0 Wednesday WOD Tanner Bland | Uncategorized | No comment Strength: EOMOTM X 10 minutes 2 Squat Clean and Jerks Metcon: 7 Minute Ladder 1 Push-Press (105/155) 2 OAA Dumbbell Snatch (55/70) *At least through 12 DB Snatch to Rx* AUTHOR - Tanner Bland
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