11 April 0 Tuesday WOD Tanner Bland | Uncategorized | No comment Metcon: 3 Rounds 2 min Row for Cal 2 min Front Squat (93/135) 2 min DB Shoulder 2 Overhead (35/55) 2 min Rest *Score is total reps. @ least 240 reps to Rx* AUTHOR - Tanner Bland
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