18 February 0 Friday WOD Tanner Bland | Uncategorized | No comment Strength: EMOTM X 6 minutes, AMRAP the 7th minute 6 Deadlifts Metcon: 4 Rounds 5 Power Cleans (123/185) 15 Toes to Bar 100m Farmers Carry (35’s/55’s) *12 minute cut-off* AUTHOR - Tanner Bland
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