11 February 0 Friday WOD Tanner Bland | Uncategorized | No comment Strength: 5 X 6 Deadlifts Metcon: 7 Minute Ladder 1 Dumbell Thruster (35/55) 2 Box Jumps (24/30) *At least through 14 Box Jumps to Rx* AUTHOR - Tanner Bland
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