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Saturday WOD

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Metcon:

Start with 50 Wallballs (14/20 @ 9/10ft)-

5 Rounds

12 Front Squats (93/135)

16 Toes to Bar

50 Double-Unders

-End with 50 Wallballs (14/20 @ 9/10ft)-

*25 minute cut-off*

AUTHOR - Tanner Bland

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