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Saturday WOD

Metcon:

2 Rounds 

8 Hang Squat Snatch (63/95)

16 Toes to Bar
24 Wallballs (14/20 @ 9/10ft)
– Rest 3 minutes –
2 Rounds 

8 Hang Squat Snatch (63/95)

16 Toes to Bar

24 Wallballs (14/20 @ 9/10ft)

– Rest 3 minutes –

2 Rounds

8 Hang Squat Snatch (63/95)

16 Toes to Bar

24 Wallballs (14/20 @ 9/10ft)

*35 minute cut-off. I don’t necessarily expect it to take you that long but I don’t want to undershoot with the programmed rest. Try to go as hard as you can during the 2 rounds and rest when it’s programmed.*