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Monday WOD

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Strength:

5 X 5

Front Squats

Metcon:

“Open 14.1”

AMRAP X 10 minutes

30 Double-Unders

15 Power Snatch (53/75)

*No minimum to Rx, just get as many rounds and reps as possible in the 10 minutes*

AUTHOR - Tanner Bland

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