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Thursday WOD

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Happy New Years Eve! Remember we will be closed for the weekend so this is your last chance to get a workout in!

-Start with 100 Double-Unders-

5 Rounds

10 Deadlifts (173/255)

20 Toes to Bar

100m Farmers Carry (35’s/55’s)

-End with 100 Double-Unders-

AUTHOR - Tanner Bland

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