20 October 0 Tuesday WOD Tanner Bland | Uncategorized | No comment Metcon: -Start with a 1000m Run- 6 Rounds 10 Overhead Squats (93/135) 15 Toes to Bar 50 Double-Unders -End with a 1000m Run- *30 minute cut-off* AUTHOR - Tanner Bland
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