30 July 2 Monday 7/30/18 WOD Tanner Bland | Uncategorized | No comment Strength: EMOTM X 8 minutes, AMRAP 9 and 10 3 Squat Snatch Metcon: 5 Rounds 12 Power Snatch (65/95) 12 Burpees over the Bar *10 minute cut-off* AUTHOR - Tanner Bland
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