03 July 0 Tuesday 7/3/18 WOD Tanner Bland | Uncategorized | No comment Metcon: AMRAP X 20 minutes 8 Front Rack Lunges (95/135) 10 Chest 2 Bar Pull-ups 12 Kettlebell Swings (45/70) *At least 6 Rounds to Rx* AUTHOR - Tanner Bland
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