Blog

Tuesday 7/3/18 WOD

  |   Uncategorized   |   No comment

Metcon:

AMRAP X 20 minutes

8 Front Rack Lunges (95/135)

10 Chest 2 Bar Pull-ups

12 Kettlebell Swings (45/70)

*At least 6 Rounds to Rx*

AUTHOR - Tanner Bland

No Comments

Sorry, the comment form is closed at this time.