Blog

Friday 3/2/18 WOD

  |   Uncategorized   |   No comment

Metcon:

“Open 18.2”

In 12 minutes you must complete:

1-2-3-4-5-6-7-8-9-10

Dumbbell Front Squats

Bar Facing Burpees

With remaining time establish a 1 rep max clean.

AUTHOR - Tanner Bland

No Comments

Sorry, the comment form is closed at this time.