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Saturday 12/2/17 WOD

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Metcon:

Partner WOD

AMRAP X 25 minutes

100 Cal Row

100 Overhead Squats (65/95)

100 Wallballs (14/20 @ 9/10ft)

*Split reps however you want. If you get through the wallballs start again at the Row.*

AUTHOR - Tanner Bland

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