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Monday 11/27/17 WOD

Strength:

6 x 2

Back Squats

Metcon:

AMRAP X 12 minutes

25 Air Squats

25ft Overhead Walking Lunges (25/45)

12 OAA Dumbbell Snatch (50/70)

25ft Overhead Walking Lunges (25/45)

*At lease 4 Rounds to Rx*