18 September 0 Monday 9/18/17 WOD Tanner Bland | Uncategorized | No comment Strength: 5 x 6 Deadlifts *Must be unbroken* Metcon: 4 Rounds 12 Hang Snatch (75/115) 16 Dumbbell Step-ups (25/45) *12 minute cut-off* AUTHOR - Tanner Bland
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