Blog

Tuesday 8/22/17 WOD 

  |   Uncategorized   |   No comment

Metcon:

AMRAP X 20 minutes

10 Shoulder to Overhead (95/135)

10 Burpees Over the Bar

10 Ring Dips

*At least 7 Rounds to Rx*

AUTHOR - Tanner Bland

No Comments

Sorry, the comment form is closed at this time.