Blog

Thursday 8/3/17 WOD 

  |   Uncategorized   |   No comment

Metcon:

AMRAP x 21 minutes

50 Double-Unders

12 Front Rack Lunges (75/115)

15 Shoulder 2 Overhead (75/115)

*At least 7 Rounds to Rx*

AUTHOR - Tanner Bland

No Comments

Sorry, the comment form is closed at this time.