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Monday 7/24/27 WOD 

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Strength:

EOMOTM x 12 minutes 

2 Squat Snatch

Metcon:

21-15-9

Power Snatch (75/115)

Overhead Squats (75/115)

Chest 2 Bar Pull-ups

*12 minute cut-off*

AUTHOR - Tanner Bland

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