17 July 0 Monday 7/17/17 WOD Tanner Bland | Uncategorized | No comment Strength: EMOTM X 10 minutes Odd- 8 Deadlifts Even- 100m Sprint Metcon: 21-15-9 Thrusters (75/115) Burpees Over the Bar *10 minute cut-off* AUTHOR - Tanner Bland
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