10 July 0 Monday 7/10/17 WOD Tanner Bland | Uncategorized | No comment Strength: 4, 4, 3, 3, 2, 2 Overhead Squat Metcon: AMRAP X 10 minutes 4 Burpees Over the Bar 6 Power Snatch (75/115) 8 Dumbbell Shoulder 2 Overhead (35/50) *At least 6 Rounds to Rx* AUTHOR - Tanner Bland
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