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Friday 6/9/17 WOD 

Strength:

4, 4, 3, 3, 2, 2

Deadlifts

Metcon:

“Granite Games Workout 1”

AMRAP X 12 minutes

10 Hang Squat Cleans (95/135)

10 Front Rack Revers Lunges (95/135)

20 Chest 2 Bar Pull-ups

*At least 5 Rounds to Rx. Scaled weight is 65/95 and jumping pull-ups.*