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Saturday 5/20/17 WOD 

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Metcon:

50 cal Row

40 Wallballs (14/20 @ 9/10ft)

15 Clean and Jerks (105/155)

40 Cal Row

30 Wallballs (14/20 @ 9/10ft)

10 Clean and Jerks (105/155)

30 Cal Row

20 WallBalls (14/20 @ 9/10ft)

5 Clean and Jerks (105/155)

*20 minute cut-off*

AUTHOR - Tanner Bland

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