03 May 0 Wednesday 5/3/17 WOD Tanner Bland | Uncategorized | No comment Strength: 5 x 3 Power Cleans Metcon: 8 Rounds of Each Tabata Style (20s on 10s off) Ring dips Kettlebell Swings (45/70) Thrusters (75/115) *100 total reps to Rx* AUTHOR - Tanner Bland
Sorry, the comment form is closed at this time.