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Thursday 4/20/17 WOD 

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Metcon:

-Start with 25 Handstand Push-ups-

4 Rounds

21 Toes 2 Bar

15 Power Snatch (75/115)

50 Double-Unders

-End with 25 Handstand Push-ups-

*20 minute cut-off*

AUTHOR - Tanner Bland

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