07 April 0 Friday 4/7/17 WOD Tanner Bland | Uncategorized | No comment Strength: 4 x 12 Bench Press Metcon: 3 Rounds 21 Pull-ups 15 Box Jumps (24/30) 9 Deadlifts (185/275) *12 minute cut-off* AUTHOR - Tanner Bland
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