30 March 0 Friday 3/31/17 WOD Tanner Bland | Uncategorized | No comment Strength: 5 x 6 Back Squats Metcon: AMRAP X 10 minutes 10 Front Rack Lunges (105/155) 15 Kettlebell Swings (55/70) 25 Air Squats *At least 5 Rounds to Rx* AUTHOR - Tanner Bland
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