Blog

Friday 3/17/17 WOD 

  |   Uncategorized   |   No comment

Metcon:

AMRAP X 13 minutes

55 Deadlifts (155/225)

55 Wallballs (14/20 @ 9/10ft)

55 Cal Row

55 Handstand Push-ups

Strength:
5 x 5

Power Cleans 

AUTHOR - Tanner Bland

No Comments

Sorry, the comment form is closed at this time.