06 March 0 Monday 3/6/17 WOD Tanner Bland | Uncategorized | No comment Strength: Every 2:30 x 5 Rounds 5, 4, 3, 2, 1 Squat Clean Metcon: -Start w/ 30 Cal Row- 21-15-9 Clean and Jerk (95/135) Burpee Box Jump Overs (20/24) -End w/ 30 Cal Row- *12 minute cut-off* AUTHOR - Tanner Bland
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