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Monday 2/20/17 WOD 

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Strength:

5 x 4

Overhead Squats

Metcon:

AMRAP X 10 minutes

6 Power Snatch (95/135)

20 Wallballs (14/20 @ 9/10ft)

*At Least 5 Rounds to Rx*

AUTHOR - Tanner Bland

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