31 January 0 Wednesday 2/1/17 WOD Tanner Bland | Uncategorized | No comment Strength: Every 1:30 x 6 Rounds, AMRAP the 7th 5 Push-Press Metcon: 8 Minute Ladder 1 Squat Snatch (95/135) 2 Strict Handstand Push-ups *At least through 12 HSPU to Rx* AUTHOR - Tanner Bland
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