22 November 0 Wednesday 11/23/16 WOD Tanner Bland | Uncategorized | No comment Strength: Every 1:30 x 6 Rounds, AMRAP THE 7th 4 Touch and Go Squat Snatch Metcon: AMRAP X 8 minutes 15 Power Snatch (55/75) 10 Goblet Squats (55/70) *At least 5 Rounds to Rx* AUTHOR - Tanner Bland
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