03 November 0 Friday 11/4/16 WOD Tanner Bland | Uncategorized | No comment Metcon: -Start with a 1000m Row- 5 Rounds 7 Squat Clean and Jerks (125/185) 50 Double-Unders -End with a 1000m Row- *25 minute cut-off* AUTHOR - Tanner Bland
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