13 August 0 Saturday 8/13/16 WOD Tanner Bland | Uncategorized | No comment Metcon: 30 Dumbbell Thrusters (35’s/55’s) 40 Ring Dips 50 Power Snatches (65/95) 40 Ring Dips 30 Dumbbell Thrusters (35’s/55’s) *20 minute cut-off* AUTHOR - Tanner Bland
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