Tuesday 7/26/16 WOD
Metcon:
-Start with 50 Cal Row-
15 Squat Snatch (93/135)
5 Burpees Over the Bar
12 Squat Snatch (93/135)
10 Burpees Over the Bar
9 Squat Snatch (93/135)
15 Burpees Over the Bar
6 Squat Snatch (93/135)
20 Burpees Over the Bar
3 Squat Snatch (93/135)
25 Burpees Over the Bar
-End with 50 Cal Row-
*22 minute cut-off*
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