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Monday 7/25/16 WOD

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Strength:

Every 1:15 X 6 Rounds, AMRAP 7th Round

6 Strict Pull-ups

Metcon:

5 Rounds

10 Power Cleans (75/115)

10 Box Jumps (24/30)

*10 minute cut-off*

AUTHOR - Tanner Bland

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