22 July 0 Saturday 7/23 WOD Tanner Bland | Uncategorized | No comment Metcon: 5 Rounds 45 Second Handstand Hold 3 Kettlebell Turkish Get-ups One side (35/55) 3 Kettlebell Turkish Get-ups Other side (35/55) 12 Overhead Squats (85/125) *25 minute cut-off* AUTHOR - Tanner Bland
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