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06 June
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Wednesday 6/6/18 WOD

Tanner Bland   |   Uncategorized   |   No comment

Strength:

5 x 4

Push-Jerks

Metcon:

21 Handstand Push-ups

10 Overhead Lunges (95/135)

15 Handstand Push-ups

10 Overhead Lunges (95/135)

9 Handstand Push-ups

10 Overhead Lunges (95/135)

*10 minute cut-off*

AUTHOR - Tanner Bland

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