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17 July
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Tuesday 7/17/18 WOD

Tanner Bland   |   Uncategorized   |   No comment

Metcon:

-Start with 100 Double-Unders-

30-20-10

Deadlifts (155/225)

Wallballs (20/30 @ 9/10ft)

Goblet Lunges (55/70)

-End with 100 Double-Unders-

*22 minute cut-off.*

AUTHOR - Tanner Bland

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