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Thursday 7/26/18 WOD

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Metcon:

-Start with 60 Sit-ups-

6 Rounds

12 Toes 2 Bar

15 Wallballs (20/30 @ 9/10ft)

30 Double-Unders

-End with 60 Sit-ups-

*25 minute cut-off*

AUTHOR - Tanner Bland

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