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Tabata Tuesday !

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0-4 min.   Air squats

4-8 min    Push press

8-12 min   Box jumps

12-16 min  T2B or situps

16-20 min OH lunges

20-24 min OAA DB Snatch

24-28 min Burpees

 

total reps for score!

Thus is a repeat of July 11 if u want to compare!

AUTHOR - Darsi Callaway

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